How to (start to) identify your skills

My career counselling process began by going back to the basics. My coach and I started by reviewing stories from my life, called my “Life Experiences List”. I was told to come up with 10-20 events throughout the course of my life that gave me great joy when I thought about them. These could be virtually anything from my earliest memories to things that happened within the same year. Some examples I was given were winning a baseball game at age 10, or helping a family member complete a task.

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